GROUP CLASSESGroup Classes are uniquely designed to your goals and provide support, motivation and a friendly environment. Here at APX we value your health in and out of the gym- our highly personal group training is one of a kind. It's time to start! We'll meet you at any fitness level and provide research based techniques to guide you through each workout.
CALL or send us a message for information about our week long programs packed with high intensity strength training, endurance, speed and agility training. |
GROUP FITNESS CLASS
SCHEDULE
MONDAY UPPER BODY
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TUESDAY HIIT
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WEDNESDAY LOWER BODY
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THURSDAY ENDURANCE
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FRIDAY UPPER BODY
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SATURDAY CARDIO
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Located in Buffalo Grove, IL |
Contact Us 847- 383-6759 |